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Attention & Focus

Sharpen your attentiveness and increase your mental acuity.

  • Do you have a hard time focusing on any one activity for more than just a few minutes at a time?
  • Has your distractibility caused you to miss appointments, forget important details and even impacted your relationships?
  • Would you like to be able to shut out the noise of everyday life and focus in on what really matters?

Use this album to increase your ability to focus, pay attention and combat the symptoms of ADD and ADHD.

The Attention & Focus album empowers you to be more focused and pay more attention than ever before. The sessions on this album are based on the research of Joyce, Siever, Carter and Russell, and they work to correct an imbalance between the hemispheres of your brain. This imbalance can lead to inattentiveness, distractibility, a lack of focus and even ADD.

Buy the Attention & Focus album today to help your mind to zero in on what’s important.

Attention & Focus
$19.97 $9.97
  • Compatible with any iPod / Mp3 players.
  • DRM free allows you to burn onto CD.
  • Re-download as often as required.
  • No wait, instant download.

Product Rating

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Album Testimonial

I've been meaning to write you to let you know how much I appreciate the Attention and Focus album and what using it has meant to me. Since listening to this album regularly, I have found that my ability to focus and pay attention has really improved. It's amazing that something so simple as listening to an album can be so powerful, but this album has truly changed my life!



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Album Overview

  • The Attention and Focus album contains four sessions, each designed to help increase your focus and help you concentrate, whether you’re working, studying or just living your life. Two sessions use low Beta and SMR to help you hone in while you’re working. The other two sessions use varying protocols on the right and left brain to help correct a hemispherical imbalance that can cause inattention.


    • Attention & Focus - 12-14 Hz (28:00)
      This is a low beta/SMR session designed to facilitate attention and focus while studying or working.

    • Attention & Focus - 14-16 Hz (28:00)
      This is another low beta/SMR session designed to facilitate attention and focus while studying or working.

    • Attention & Focus - Alternating SMR & Beta (19:30)
      This session stimulates Alpha, SMR in the right brain hemisphere and Alpha, Beta in the left. It is based on the ADD research of Michael Joyce, David Siever, John Carter and Harold Russell.

    • Attention & Hyperactivity Help (25:00)
      This session is meant to speed up the brain while keeping the left hemisphere dominant (good for attention, concentration and reducing emotional response and hyperactivity). ADD and similar disorders are often characterized by "slow-wave" EEG patterns, particularly in the left frontal region of the brain. As such, this session stimulates the left brain hemisphere with Beta frequencies and the right with SMR.


    MP3 Details:

    • 4 MP3 files (Total download size = 184.1 MB)
    • Instantly available for download.

Album Instructions

  • Before each session, be sure you are well hydrated.

    Play the session of your choice is a quiet, comfortable place that is free of distractions. It is recommended that you listen to the session in a chair or lying down. After starting the session, close your eyes and relax.

    "Attention & Focus - Alternating SMR, Beta" and the "Attention & Hyperactivity Help" sessions require the use of headphones. All other sessions can be played with or without headphones, although if you are in a noisy environment headphones are recommended.

Album Reviews

, Jan 10 2013

By Jay

I use this audio to help me stay focused at work and when I'm studying. Thanks! It works great.

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