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The Wellness Audio Institute  >  Brainwave Learning Center  >  How It Works

Brainwave Learning Center

How It Works

Are you ready to see some real change in your life? Whether you need help with focus, struggle with anxiety and depression or whether you just want to do better in school, you can see positive change with our Wellness Audio albums. Using our albums is simple, and you don't have to master complex meditation techniques or become a Zen master. You simply need to follow a few simple steps, and you'll find that change is on its way:

1. Pick the Wellness Audio album that most meets your needs. We have albums that help you deal with problems like anxiety and ADHD, and we have albums that help sharpen your mind and increase your mental acuity. If you're not sure which album is best, let us give you a hand. Just use our Contact Us form to send us an email, and one of our Customer Service Specialists will be glad to answer any questions you have, and make product recommendations.

2. Make your purchase. You can purchase your Wellness Audio album in convenient MP3 format and download it immediately.

3. Find a quiet place, free of distracting influences, to play your album. Depending on the session that's right for you, plan to spend anywhere from about 15 minutes to an hour. For maximum effect, be sure that you aren't going to be disturbed during the session.

4. The album will automatically entrain your brain to meet the specific brainwave state corresponding to the album. You don't need to do anything other than close your eyes, relax and listen to the album. There are no complex meditation tasks, no breathing techniques that can be difficult to master. You simply listen to the album. The album guide will empower your own mind and body to heal, cure and help where you need it.

5. After you've played the album, get ready for positive change. You'll almost immediately begin to experience the positive effects of the album's brain wave entrainment. Start tracking the specific kinds of improvements you're hoping to see in your life, and watch as the brain wave entrainment helps you be healthier and happier.

6. Use the Wellness Audio album over and over again, whenever you need it. The album becomes a convenient solution to meet your ongoing needs. Far from merely a one-time temporary solution, the brainwave entrainment albums can become more effective the more they're used.

Don't settle for anything less than the best life possible. Find the right Wellness Audio album for your needs today. The path to positive changes in your life can start when you push the play button.

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The Wellness Audio Institute | 125 North Main Street | Suite 500-234 | Blacksburg, VA 24060