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Stress Relief

Reduce or eliminate stress and improve control over your mental state.

  • Are you stressed out all the time?
  • Do you have trouble getting relaxed, and always feel as though you’re on the edge?
  • Have you turned to drugs or alcohol to help calm your mind?
  • Is it difficult to tear your mind away from thoughts of anxiety?
  • Do you have a constant sense of foreboding?

Use this album to relax your mental state and quickly relieve stress.

The Stress Relief album utilizes an Alpha/Theta protocol and SMR frequencies to help reduce your stress and help you relax quickly. In addition, it empowers you to control your own mental state so that you no longer have to be a victim of stress in the future. Even if you have trouble relaxing, this album can help you get relaxed and overcome stress.

Buy the Stress Relief album today and regain control of your mental state.

Stress Relief
$19.97 $9.97
  • Compatible with any iPod / Mp3 players.
  • DRM free allows you to burn onto CD.
  • Re-download as often as required.
  • No wait, instant download.

Product Rating

5.0 stars
(1 Reviews)

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Album Testimonial

Before I bought the Stress Relief album, my life felt stressed and out of control. There were just too many complicated and stressful things going on for me... and I was having problems dealing with them all. Well, after discovering this album and using it for just a few times, I could feel a difference! I was better able to handle stress, and didn't feel like everything was going to "send me over the edge" anymore. In short, I felt much more relaxed and centered about my life. Thanks for helping me get back to normal and for helping me find my own wellness!



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Album Overview

  • The Stress Relief album contains two sessions, both aimed at relaxing you, relieving your stress and enabling you to control your own mental state.


    • Stress Relief (30:00)
      This session uses an Alpha/Theta protocol to quickly relieve stress and deeply relax the listener. Additionally, the session acts to train the user to have better control over their own mental states in the future using the SMR frequencies near the end.

    • Stress Relief (Dissociative) (30:00)
      In addition to having the same benefits as the "regular" session above, this session also uses a technique called Dissociation which is particularly useful for people who are restless and have trouble relaxing.


    MP3 Details:

    • 2 MP3 files (Total download size = 109.9 MB)
    • Instantly available for download.

Album Instructions

  • Before each session, be sure you are well hydrated.

    Play the session of your choice in a quiet, comfortable place that is free of distractions. It is recommended that you listen to the session in a chair or lying down. After starting the session, close your eyes and relax.

    The "Stress Relief - Dissociation" session requires the use of headphones. The "Stress Relief" session can be played with or without headphones, although if you are in a noisy environment headphones are recommended.

    During the session, you should remain as calm and relaxed as possible.

Album Reviews

, Jan 09 2013

By Rachel

This is an amazingly easy way to de-stress. And it's healthy too. I keep this on my iPod all the time, and use it whenever I need fast stress relief!

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  • CD Quality MP3 Files (320 kbps)

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